Rest Easy With Comfortable, Customized Oral Appliances

12739 Directors Loop, Woodbridge, VA 22192 | (703) 494-4490

Do you wake up tired, suffer from frequent headaches, or hear complaints about snoring from your partner? You may be dealing with a sleep-related breathing disorder like obstructive sleep apnea (OSA). At Legacy Dental Care, we offer safe, non-invasive sleep solutions designed to help you breathe better, sleep deeper, and wake up refreshed.

What Is Sleep Apnea?

Sleep apnea is a condition in which the airway becomes partially or completely blocked during sleep, leading to pauses in breathing. This can happen dozens—or even hundreds—of times per night, preventing your body and brain from getting the restorative rest they need.

Common symptoms include:

  • Loud, chronic snoring

  • Gasping or choking sounds during sleep

  • Morning headaches

  • Daytime fatigue or drowsiness

  • Difficulty concentrating

  • Mood changes or irritability

If left untreated, sleep apnea can increase your risk of high blood pressure, heart disease, stroke, diabetes, and more.

How Can Your Dentist Help?

While sleep apnea is a medical condition, dentists play a key role in treatment—especially for mild to moderate cases or for patients who cannot tolerate a CPAP machine. At Legacy Dental Care, we specialize in oral appliance therapy, a highly effective and patient-friendly option.

What Is Oral Appliance Therapy?

An oral appliance is a small, custom-made device worn during sleep, similar to a sports mouthguard. It works by gently repositioning your lower jaw and tongue to keep your airway open throughout the night.

Benefits of oral appliance therapy:

  • Non-invasive and comfortable

  • Quiet and travel-friendly

  • No hoses, masks, or electricity

  • Effective alternative to CPAP

  • Easy to wear and clean

Our Approach to Sleep Solutions

At Legacy Dental Care, we work closely with local sleep physicians and use advanced digital imaging and diagnostic tools to evaluate your airway. If you have a diagnosis of sleep apnea or suspect you may be suffering from a sleep-related disorder, we’ll help guide you through every step—from consultation and appliance fitting to follow-up and long-term care.

Our sleep solution process includes:

  1. Initial Consultation – Review of symptoms, medical history, and referral to a sleep physician if needed.
  2. Impressions & Digital Scanning – To design a custom-fit oral appliance for maximum comfort and effectiveness.
  3. Appliance Delivery & Education – We ensure the fit is perfect and teach you how to wear and care for it.
  4. Follow-Up Care – Regular check-ins to monitor progress and make any necessary adjustments.

Why Choose Legacy Dental Care?

  • Personalized, one-on-one care

  • Experienced in dental sleep medicine

  • Comfortable, high-quality appliances

  • Compassionate team focused on your well-being

  • Conveniently located in Woodbridge, VA


Frequently Asked Questions (FAQ)

Q: Is oral appliance therapy covered by insurance?
Yes, many medical insurance plans—including Medicare—may cover oral appliance therapy with a sleep apnea diagnosis. We’ll help you navigate your benefits.

Q: How long does it take to get used to an oral appliance?
Most patients adapt within a few nights to a week. The appliances are designed for comfort and ease of use.

Q: Can I use an oral appliance if I already have a CPAP machine?
Yes. Some patients use oral appliances when traveling or in combination with CPAP for better results.

Q: What if I just snore and don’t have sleep apnea?
Oral appliances can also be effective for simple snoring, improving sleep quality for you—and your partner.

Q: How do I know if I need a sleep study?
If you experience symptoms such as snoring, daytime sleepiness, or disrupted sleep, we may refer you for a home sleep test or a polysomnography through a trusted sleep specialist.


Schedule Your Sleep Consultation Today

Don’t let poor sleep take a toll on your health and quality of life. Call Legacy Dental Care at (703) 494-4490 or visit us at 12739 Directors Loop, Woodbridge, VA 22192 to schedule your sleep consultation today.

Better rest is within reach—let us help you find your solution.