Posts for tag: Back To School
As summer ends and back-to-school time emerges, family routines change. Mom and Dad, make sure your children stay with the good oral health habits you've helped them establish. At Legacy Dental Care in Woodbridge, Dr. Sowmya Punaji is the dentist who helps families keep smiles bright and healthy no what the time of year. Here are some tips for great smiles as the school year approaches.
Those good habits
Your children's oral health rests on:
- Twice daily brushing (with your supervision if your child is young)
- Daily flossing (do it for your youngster under six years of age)
- A tooth-friendly diet high in calcium, fruits, vegetables, lean protein, and whole grains and low in processed sugar
- Six-month cleanings and check-ups at Legacy Dental Care
With that school bus coming and homework pressing your evenings, remind your kids, and yourself, that these habits are a priority. So, right after breakfast and right before bedtime, take five minutes to keep your children at the bathroom sink, brushing and flossing as they should.
Also, when check-up time rolls around, ask our office team for an appointment which makes sense for you. Don't crowd it between soccer and piano lessons, but leave enough time for a relaxed drive to and from the office. Remember, if you're tense about dental care, children will be, too. This is especially true for more complex procedures.
1. When shopping for school supplies, stock up on toothbrushes, toothpaste, and floss. Late summer and early fall sales usually include personal care items for college students who are leaving home for dorm life.
2. Keep Dr. Punaji's phone number in your contacts in case of a dental emergency. School sports and club activities can cause injures such as cracked teeth or lost teeth, broken orthodontic wires and more. Stay prepared with a dental first aid kit to include floss, bottled water, orthodontic wax, sealable plastic bags and sterile 4x4s.
3. Pack nutritious snacks and lunches that your children actually will eat and enjoy. Include hard cheeses, yogurt, whole grain crackers, and favorite fruits and veggies.
4. Ask your Woodbridge dentist about a mouth guard if your child plays sports. The National Youth Sports Safety Foundation says mouth guards can spare kids knocked out and broken teeth, dislocated jaws and oral lacerations.
They're worth so much. At Legacy Dental Care, Dr. Sowmya Punaji and her team partner with kids, parents and caregivers in achieving awesome oral health. Please call the office today to schedule fall and winter check-ups: (703) 494-4490.