Sleep Apnea: Symptoms, Causes, and Treatment Options
Do you have sleep apnea? Sleep apnea is a common, yet often undiagnosed sleep disorder. Sleep apnea is a serious, disorder that occurs when a patient's breathing is interrupted during sleep. Dr. Sowmya Punaji at Legacy Dental Care, which is located in Woodbridge, VA, offers state-of-the-art treatments for sleep apnea.
About Sleep Apnea
People with sleep apnea stop breathing repeatedly while asleep. Pauses in breathing usually last between 10 and 30 seconds. Left untreated, sleep apnea can increase the risk of health problems, including high blood pressure, heart failure, stroke, irregular heartbeats, and heart attack.
Symptoms of Sleep Apnea
The symptoms of sleep apnea include observed pauses in breathing, loud snoring, and gasping for air during sleep. People with sleep apnea may also experience insomnia, daytime sleepiness, mood swings, depression, or irritability. It's important to consult with a doctor if you experience any of these symptoms.
Causes of Sleep Apnea
Sleep apnea has many different possible causes. Sleep apnea is commonly caused by excess weight. Sleep apnea is more common in older people. Excessive alcohol use, smoking, and the use of sedatives are also associated with sleep apnea. Healthy lifestyle changes can reduce your risk of developing sleep apnea.
Diagnosing Sleep Apnea
Doctors diagnose sleep apnea based on medical histories, a physical examination, and sleep study results. Sleep studies can be done at home or in a special center. Before diagnosing you with sleep apnea, your healthcare provider will rule out other medical reasons that may be causing your symptoms.
Treatments for Sleep Apnea
For a mild case of sleep apnea, your dentist may recommend lifestyle changes, such as losing weight or avoiding alcohol. Oral appliance therapy is also used to treat sleep apnea. The device keeps the jaw in a forward position to help maintain an open upper airway. Oral appliance therapy is an effective treatment option for this disorder.
ZZZ! Stop sleep apnea today. Call Legacy Dental Care at 703-494-4490 today to schedule a consultation in Woodbridge, VA. You have the power to manage your health. Remember—small steps can add up to big improvements in your health.