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Posts for: September, 2018

EarlyOrthodonticTreatmentCouldLessenSeverityofCertainBiteProblems

You’ve been concerned for some time about your child’s bite, so you’ve visited an orthodontist for an evaluation. Even though your child is quite young and still with primary teeth, the orthodontist recommends they begin wearing a retainer device, with the possibility of braces in a few years.

That may at first sound like an overly extensive treatment plan. For certain bite problems, however, undergoing an early stage of orthodontic treatment could reduce or even eliminate the need for more advanced and costly treatment later.

An example of such a problem is a crossbite, also known as an underbite. With this type of malocclusion (bad bite) the lower front teeth bite in front of the upper front teeth rather than behind them as in a normal bite relationship. Because the teeth and jaws are still in development (including the primary teeth, which are preparing the path for the permanent teeth erupting later), wearing a retainer device could exert just enough pressure to influence the teeth toward a better alignment.

In essence, the goal of early orthodontic treatment is to intercept a bite problem ahead of time and prevent it from becoming a more serious one later. If early treatment isn’t undertaken or delayed until after the eruption of the permanent teeth, it will be much more difficult, if not impossible, to correct the malocclusion. Even if the initial treatment doesn’t correct the problem it could at least lessen its severity so that future treatment like braces or clear aligners can correct it with less difficulty and cost.

By getting an early start on bite problems, you’ll increase the chances your child will achieve an optimum bite when they reach adulthood. Not only will this enhance their appearance, it will greatly benefit their overall health and mouth function. In these cases, early orthodontic treatment could make all the difference in the world.

If you would like more information on orthodontic treatment for children, please contact us to schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Preventative & Cost Saving Orthodontics.”


By Legacy Dental Care
September 24, 2018
Category: Dental Procedures
Tags: crowns  
NotallDentalCrownsSharetheSameQualityofLife-Likeness

Dental crowns are an essential means for restoring damaged or unattractive teeth. A well-crafted crown not only functions well, it looks and blends seamlessly with the rest of the natural teeth.

Crowns are artificial caps that cover an entire visible tooth, often used for heavily decayed or damaged teeth or as added protection after a root canal treatment. Most crowns are produced by a dental lab, but some dentists are now creating them in-office with computer-based milling equipment. On the whole, the various crowns now available function adequately as teeth—but they can vary in their appearance quality.

In the early to mid 20th Century the all-metal crown was the standard; but while durable, it could be less than eye-pleasing. Although more life-like dental porcelain existed at the time, it tended to be brittle and could easily shatter under chewing stress.

Dentists then developed a crown that combined the strength of metal with the attractiveness of porcelain: the porcelain fused to metal or PFM crown. The PFM crown had a hollow, metal substructure that was cemented over the tooth. To this metal base was fused an outer shell of porcelain that gave the crown an attractive finish.

The PFM reigned as the most widely used crown until the mid 2000s. By then improved forms of porcelain reinforced with stronger materials like Lucite had made possible an all-ceramic crown. They’re now the most common crown used today, beautifully life-like yet durable without the need for a metal base.

All-ceramics may be the most common type of crown installed today, but past favorites’ metal and PFM are still available and sometimes used. So depending on the type and location of the tooth and your own expectations, there’s a right crown for you.

However, not all crowns even among all-ceramic have the same level of aesthetic quality or cost—the more life-like, the more expensive. If you have dental insurance, your plan’s benefits might be based on a utilitarian but less attractive crown. You may have to pay more out of pocket for the crown you and your dentist believe is best for you.

Whatever you choose, though, your modern dental crown will do an admirable, functional job. And it can certainly improve your natural tooth’s appearance.

If you would like more information on dental restorations, please contact us or schedule an appointment for a consultation.


By Legacy Dental Care
September 19, 2018
Category: Dental Procedures
Tags: teeth whitening  
WhatYouShouldKnowAboutaHomeTeethWhiteningKit

A relatively easy and inexpensive way to improve your smile is to whiten your teeth. In fact, you may even be able to do it yourself at home. Although there are differences between at-home and professional whitening, the former can still be effective.

That effectiveness, though, might be dependent on how well you understand what home whitening can do and what it can’t. So before you purchase your kit, here are a few things to know about DIY teeth whitening.

Home kits are safe—when used as directed. Although nothing in life is completely risk-free, home whitening kits are relatively safe. But only if you follow the directions: If you overuse the bleaching solution beyond its intended use, you could wind up with permanent damage to your tooth enamel that can be costly to treat.

Bleaching solutions are relatively mild. Nearly all home kits use carbamide peroxide, a form of hydrogen peroxide, as their bleaching agent. Home kits usually contain no more than 10% of this agent, much lower than professional solutions. Used as directed, this amount of bleaching agent poses little to no risk to dental or general health. On the other hand, the weaker home kit solution does limit the extent of brightness you can achieve compared to stronger professional treatments.

For top results (or certain conditions), consider professional whitening. While you can obtain good results with a home whitening kit, professional whitening provides more precise brightness control and range, and may possibly last longer. That’s because your dentist has more advanced techniques and equipment, as well as stronger bleaching solutions. And, if your discoloration originates inside your teeth, a home kit won’t help—only a dentist can address that kind of discoloration.

Even if you decide to “go solo,” your dentist can still give you advice on what to look for in a home kit, as well as tips for the actual procedure. But whether you whiten at home or let your dentist do it, teeth whitening can take years off your smile and give you a more attractive look.

If you would like more information on teeth whitening, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Tooth Whitening Safety Tips: Are Bleaching Products Safe?


By Legacy Dental Care
September 17, 2018
Category: Oral Health
Tags: dental care   Back To School  

Child Brushing TeethAs summer ends and back-to-school time emerges, family routines change. Mom and Dad, make sure your children stay with the good oral health habits you've helped them establish. At Legacy Dental Care in Woodbridge, Dr. Sowmya Punaji is the dentist who helps families keep smiles bright and healthy no what the time of year. Here are some tips for great smiles as the school year approaches.

Those good habits

Your children's oral health rests on:

  • Twice daily brushing (with your supervision if your child is young)
  • Daily flossing (do it for your youngster under six years of age)
  • A tooth-friendly diet high in calcium, fruits, vegetables, lean protein, and whole grains and low in processed sugar
  • Six-month cleanings and check-ups at Legacy Dental Care

With that school bus coming and homework pressing your evenings, remind your kids, and yourself, that these habits are a priority. So, right after breakfast and right before bedtime, take five minutes to keep your children at the bathroom sink, brushing and flossing as they should.

Also, when check-up time rolls around, ask our office team for an appointment which makes sense for you. Don't crowd it between soccer and piano lessons, but leave enough time for a relaxed drive to and from the office. Remember, if you're tense about dental care, children will be, too. This is especially true for more complex procedures.

Other tips

1. When shopping for school supplies, stock up on toothbrushes, toothpaste, and floss. Late summer and early fall sales usually include personal care items for college students who are leaving home for dorm life.

2. Keep Dr. Punaji's phone number in your contacts in case of a dental emergency. School sports and club activities can cause injures such as cracked teeth or lost teeth, broken orthodontic wires and more. Stay prepared with a dental first aid kit to include floss, bottled water, orthodontic wax, sealable plastic bags and sterile 4x4s.

3. Pack nutritious snacks and lunches that your children actually will eat and enjoy. Include hard cheeses, yogurt, whole grain crackers, and favorite fruits and veggies.

4. Ask your Woodbridge dentist about a mouth guard if your child plays sports. The National Youth Sports Safety Foundation says mouth guards can spare kids knocked out and broken teeth, dislocated jaws and oral lacerations.

Healthy smiles

They're worth so much. At Legacy Dental Care, Dr. Sowmya Punaji and her team partner with kids, parents and caregivers in achieving awesome oral health. Please call the office today to schedule fall and winter check-ups: (703) 494-4490.


By Legacy Dental Care
September 14, 2018
Category: Oral Health
Tags: celebrity smiles   retainer  
MargotRobbieKnowsAGreatSmileIsWorthProtecting

On the big screen, Australian-born actress Margot Robbie may be best known for playing devil-may-care anti-heroes—like Suicide Squad member Harley Quinn and notorious figure skater Tonya Harding. But recently, a discussion of her role in Peter Rabbit proved that in real life, she’s making healthier choices. When asked whether it was hard to voice a character with a speech impediment, she revealed that she wears retainers in her mouth at night, which gives her a noticeable lisp.

“I actually have two retainers,” she explained, “one for my bottom teeth which is for grinding my teeth, and one for my top teeth which is just so my teeth don't move.”

Clearly Robbie is serious about protecting her dazzling smile. And she has good reasons for wearing both of those retainers. So first, let’s talk about retainers for teeth grinding.

Also called bruxism, teeth grinding affects around 10 percent of adults at one time or another, and is often associated with stress. If you wake up with headaches, sore teeth or irritated gums, or your sleeping partner complains of grinding noises at night, you may be suffering from nighttime teeth grinding without even being aware of it.

A type of retainer called an occlusal guard is frequently recommended to alleviate the symptoms of bruxism. Typically made of plastic, this appliance fits comfortably over your teeth and prevents them from being damaged when they rub against each other. In combination with stress reduction techniques and other conservative treatments, it’s often the best way to manage teeth grinding.

Orthodontic retainers are also well-established treatment devices. While appliances like braces or aligners cause teeth to move into better positions, retainers are designed to keep teeth from moving—helping them to stay in those positions. After active orthodontic treatment, a period of retention is needed to allow the bite to stabilize. Otherwise, the teeth can drift right back to their old locations, undoing the time and effort of orthodontic treatment.

So Robbie has the right idea there too. However, for those who don’t relish the idea of wearing a plastic appliance, it’s often possible to bond a wire retainer to the back surfaces of the teeth, where it’s invisible. No matter which kind you choose, wearing a retainer can help keep your smile looking great for many years to come.

If you have questions about teeth grinding or orthodontic retainers, please contact our office or schedule a consultation. You can read more in the Dear Doctor magazine articles “Teeth Grinding” and “The Importance of Orthodontic Retainers.”